How to Use the BMI Calculator

Our BMI Calculator makes it simple to determine your Body Mass Index (BMI), a valuable tool for tracking your health and fitness.

Step-by-Step Instructions:

1- Choose Your Measurement System:

Metric: Select this option if you want to input your height in centimeters and weight in kilograms.

Standard: Select this option if you prefer using feet/inches for height and pounds for weight.

2- Enter Your Height:

In the Height field, enter your height based on the measurement system you selected.

For Metric, input your height in centimeters.

For Standard, enter your height in feet and inches.

3- Enter Your Weight:

In the Weight field, input your current weight in kilograms (for Metric) or pounds (for Standard).

4- Calculate Your BMI:

After entering your height and weight, click the Calculate button.

The calculator will process your information and display your BMI.

5- View Your BMI Result:

Your BMI will appear just below the calculator, helping you understand if your weight falls within a healthy range.

– Understanding Your BMI Result:

Underweight: BMI less than 18.5

Normal weight: BMI between 18.5 and 24.9

Overweight: BMI between 25 and 29.9

Obese: BMI of 30 or greater

Use this tool regularly to keep track of your BMI as part of your health and fitness journey!